Vivek

In a deep search of solutions to several problems life embraces me to a successful path to my journey to Yoga (Bikram Yoga).

For me is:

• The mirror: 90 minutes in deep, conscious involvement with yourself has no entanglement – there is just joy The practice – It’s not just performing asanas, but a way of life. It’s not only makes body healthy but it even relaxes mind and oozes out negativity.
• The balances: Give balance to every aspect of life.
• The class:  Give opportunity to create the right climate in your body, mind, and emotion, health, wellbeing, and joy
• Yoga: Finding Ultimate Expression to Life
• Bending: The body: Ultimate tool for enhancing human capabilities…

I am a learner and every yoga class teaches me to functioning at the highest peak of body and mind.