Mareile

Yoga means connection. Connection of breath and movement, connection of body, mind and soul and ultimately connection to yourself. I practice and live a yoga of connection. The most important thing for me in my classes is that everyone feels welcome, whether they are completely new to yoga or have been practicing for years. I love to see how my students find themselves during the practice, (re)discover peace and balance and immerse themselves in their very own being. Each of us is unique and that is exactly what I want to convey in my classes. Life presents us with challenges again and again and basically it’s all about facing them in order to be able to solve them. Acceptance and surrender are such important principles that we can learn in yoga classes and then adopt them in our everyday lives. Yoga classes may take place in the studio, but yoga is a path that is primarily practiced off the mat.