Certifications:
Bikram Hotyoga; Kundalini; Hatha; Juicy Yin; Juicy Vinyasa
Specializations:
SENTENCE: "Happiness is not an arrival, it is the journey itself." Confucius
FOOD: Pizza Margherita
BOOK: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma, Bessel van der Kolk
SONG: "Once Again", Hang Massive
WORD: Consciousness
FOOD: Pizza Margherita
BOOK: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma, Bessel van der Kolk
SONG: "Once Again", Hang Massive
WORD: Consciousness
I was born in Emmental and grow up in a suburban area in the German speaking part of Switzerland
Back in the late 80’s, I became interested in physical activity and the power of the mind. About 20 years long, I studied Aikido and other styles of martial arts.This leading eventually into the Yoga-journey; thus my interests expanding in the connection of body, mind and spirit.2010, just before I’ve burned out in my high demanding job at Apple computers, I quit and became a full-time professional Yoga teacher at the Original Bikram Yoga Studio in Zurich.After a while I moved on, traveled around and met with great Yoga teachers. I got certified in several Yoga styles, and also studied Thai massage.The setup of my own Yoga studio didn’t work out as planned, and I had to branch out, working as a security agent for a while.Using my time more responsible and for more sustainable values, I now work as a solar monteur, installing photovoltaic systems on rooftops around Winterthur.To keep a healthy work/life balance, I often find myself in the evening, after a tough day, practicing some fabulous Yin Yoga and restoring my body and mind.In Spring 2024, my longtime Yoga-friend Doris reached out to me and put me up to teaching Yoga again, and especially at this fantastic Yoga studio!I see you on the mat; cheerio!
Facts about Fabian -
87
Sock size
60
Coffee per day
70
Hours of sleep per night