FOOD: Everything my boyfriend cooks
BOOK: "Kids" - Patti Smith
SONG: "Move in the right direction" – Gossip
After having finished my dance career as a young person, I kept looking for the “perfect moment”, trying to find it in running and other types of bodywork. Only yoga gave me that moment when everything was right -space, time and just be. Just as I found the yang in hot yoga, the yin in yin yoga, it was only logical for me besides practicing to learn to teach and to pass on what I have learned:
We are all students and we are all teachers.
And if I manage, with me as with the practitioners, to transport the principles of a yoga practice -first the perception, in the second step the balance, in the third step the transition and development- beyond the practice into everyday life, then that’s it what makes me a satisfied person.