Core Tune Up with Megan Herdeg
Sunday, 17th November 2019
Cultivate a deeper connection to your core and your own innate power and potential. Core strength is such a widely use prescription for so many things nowadays. But what exactly is the core? Is there more we can do to keep it healthy than just daily crunches and long plank holds? Yes, there is! Please check out the for more infos…
Meridian Flow with Angela Chambers
Saturday, 23th November 2019
Access the power of the Five Elements for health, radiance and harmony.
Meridian Flow yoga is a therapeutic, flowing form of yoga, based on the five Elements and the meridian systems of the body.
Yoga during pregnancy with Elina Müller Meyer
Saturday, 30th November 2019
In this workshop I will teach you tools to understand how and why to adapt your yoga practice during pregnancy, or if you are a yoga teacher, to get more insights and to be able to include pregnant women in your public classes. Learn how to create a safe, supporting and welcoming environment to the new life with joy and ease.
CHRISTMAS DETOX RETREAT 2019/2020
WITH STEFANIA MARIA BERNET in Goa
22nd Dec 2019 – 2nd Jan 2020
During these 12 days you will practically experience the magic of the connection of Yoga and Ayurveda. You will detoxify and rejuvenate your physical body through proper nutrition, medical herbs, asana, pranayama and meditation in order to let your life force –prana – flow freely. A process of purification and relaxation, of letting go, recovering and strengthening.
Kids Yoga Teacher Training with Cayetana Rodenas by Yoga & Kids
28th February – 1st March 2020
Join Caye’s amazing Kids Yoga Teacher Training. Over three days you will master games and techniques to teach yoga in a playful way and at different age groups. Learn Yoga Asanas for kids, partner and group and gain knowledge of breathing, meditation techniques and much more.
It is a Yoga Alliance International Registered Course.