Free Movie Nights with Makelstolz & the YHU Gang
Friday, 26th April 2019
Join us for a community night at Yogaholics United. Get a short intro into Ayurveda, the sister science of Yoga, learn about the benefits and the project behind the Garshana Glove and enjoy delicious ayurvedic food prepared by Makelsolz. Last but not least we’ll screen the movie “The doctor from India.”
Kids Yoga Teacher Training 2019 with Cayetana Rodenas
26th – 28th April 2019
The Kids Yoga Teacher Training with Caye is an intensive Kids Yoga Teacher Training – a Yoga Alliance International Registered Course. Master games and techniques to teach yoga in a playful way and at different age groups.
Meridian Flow 1 with Angela Chambers
Sunday, 5th May 2019
Meridian flow yoga is based on the five elements theory of Traditional Chinese Medicine (TCM). Learn how to enhance a harmonious flow of your own energy, by discovering easy, therapeutic movements to support your needs during spring, summer and late summer, to fully bloom.
Delve into Yin Yoga with Sachiko Yonaha
Saturday, 1st June 2019
During this workshop I will introduce you to the basic principles and the benefits of including a yin practice in your life. The slow, longer held static poses of yin yoga will help to release tension deep in the connective tissue and joints, inviting a sense of softness and surrender.
Summer Magic Retreat with Karin & Marco Circelli
July 21st-26th 2019
Experience one week full of yoga, amazing food, surfing and good vibes. The daily yoga classes will leave you feeling strong yet balanced and grounded. As much as we will look at the energetics we’ll also spend time for proper alignment, pranayama and meditation. There will be enough time to just play (surfing, cycling, hiking etc.) or sleeping:)
Meridian Flow 2 with Angela Chambers
Sunday, 15th September 2019
Living in harmony with nature preparation for fall and winter: Meridian flow yoga is based on the five elements theory of Traditional Chinese Medicine (TCM). Learn how to enhance a harmonious flow of your own energy, by discovering easy, therapeutic movements to support your needs especially for the colder seasons of fall and winter.