Yoga During Pregnancy

with Elina Müller Meyer

A workshop for to be mums and teachers:

In this workshop I will teach you tools to understand how and why to adapt your yoga practice during pregnancy, or if you are a yoga teacher, to get more insights and to be able to include pregnant women in your public classes.

Learn how to create a safe, supporting and welcoming environment to the new life with joy and ease.

If you are participating because you want to learn more and you are not pregnant (yet), please bring a pillow.

Facts

Saturday, 30th November 2019

3-5.30pm

All levels

English / Deutsch

 CHF 70.-

Yogaholics United, Heinrichstrasse 267, 8005 Zürich

Profil_YHU_Elina5

Elina Müller Meyer

I am a certified yoga teacher, professional dancer and hold a qualification in cranio-sacral therapy. I took my first steps as a baby in a place as exotic as Bombay and have carried on to be well traveled. 

I studied at the Hamburg City Opera Ballett school and in the  Nethterlands at the Rotterdamse Dans Academie. I took my first yoga teacher training in 1998 in the Sivananda  Ashram in Kerala and since then, my mat has accompanied me into every hotel room my dancing career brought me to. Over the  years I took trainings with various famous teachers, broadening my experience in several yoga styles until I became an  Anusara Inspired teacher in 2010. My teaching is playful with a dedicated passion for details and  alignment. I make the balance between breathing, body, soul and  heart my topmost priority. The discipline and grace of the dancer, the mindfulness of  the craniosacral therapist blend with humor and universal Anusara alignment principles – my teaching becomes a colorful experience.

Book - Pregnancy Workshop (CHF 70.-)

To register, send us an email (ws@yogaholicsunited.ch) or drop by at the YHU Front Desk. The fee can be paid in the studio or by PayPal.

After receiving your registration and payment confirmation to ws@yogaholicsunited.ch your place is secured in the training. The registration for the training is binding, in case of a no-show the costs will not be refunded. In the event of illness or accident, the costs, after deducting a processing fee, will be refunded only up to 5 days before the training if you have a medical certificate.

All information about the workshop you will find above.