FOOD: Cashew cloud
BOOK: "How Yoga works" - Michael Geshe Roach
SONG: "The Lion, the Beast and the Beat" - Grace Potter & the Nocturnals
WORD: S P A C E
– Studio Owner & Teacher –
My yoga journey started over 12 years ago, when I found myself in a Bikramyoga class, knowing immediately that I want to teach this method as well. After my Bikramyoga Training, I wanted to learn more and so I studied by myself and then eventually ended up in a classical 200 hrs Hatha yoga asana training, honestly struggled through a 50hrs backhanding training, and floated through a Yin training (bumpy float in the beginning, but it ended in a very smooth ride).
My attention to detail derives from my own struggle and injuries I suffered when I started practicing. Attention to detail and an ability to read people’s body is my strength. I consider myself spontaneous as each and every moment evolves. They say I have a natural ability to explain the way to move, breath or sense things that will help you to further develop your practice, not only on a physical but also on a mental level. Knowing that Asana is just a small part of yoga, I continuously study and immerse myself in the Tantric Hatha Yoga philosophy & practices to become of better service for my students. After years of searching for an authentic and true yoga teacher in the yoga jungle, I finally found my teacher Octavio Salvado, who continues to teach and guide me through my journey.