BOOK: "How Yoga works" - Michael Geshe Roach
SONG: "The Lion, the Beast and the Beat" - Grace Potter & the Nocturnals
WORD: S P A C E
– Studio Owner & Teacher –
I always had a thing for movement – I even talk with my hands! I discovered yoga long time ago, when I just needed more time for myself to heal my body and mind after a burn out.
I gave Bikram Hotyoga a go, a style of yoga that still is one of my favourites among many other yoga traditions. I completed my first Teacher Training (Bikramyoga) in 2009, years later followed by a 200hrs Hatha yoga training, 50hrs backbend trainig by Master Dev Kapil and Yin Yoga Training with Josh Summers. Eager to learn more, I continuously read, and take classes and workshops from teachers all over the world. I draw inspiration from each and every student in my class, always aware of not watering down any traditions. I like precise instructions, strong classes which allow softness to create the space in the body, mind and heart.