Yoga Tune Up

Characteristics:

This unique therapeutic class combines techniques such as self-myofascial release with functional mobility work, somatic movement and dynamic stretching. This class promotes joint health, improves body awareness, and releases patterns of stress, while uncovering patterns of ease. Yoga Tune Up is the perfect addition to a regular yoga practice!

The class duration is 60 min and is practiced at regular temperature.

Trainers:

Yogaholics United Trial Pass

10 Days Yoga for CHF 75.-

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