Core Power

Description:

This is a fun class! You will learn how to ignite your core during a dynamic yoga asana sequence to increase your stability, improve your posture, and balance out your entire body. The class helps you to understand the importance of proper engagement of your midline which is not only beneficial for other yoga classes, but also for your every day life. All levels welcome

The class duration is 60 minutes and is held at 32-34°C.

Yogaholics United Trial Pass

10 Days Yoga for CHF 75.-

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