Core Power

Description:

This is a fun class! You will learn how to ignite your core during dynamic movement to increase your stability, improve your posture, and balance out your entire body."Turn the same effort upon the center of the navel and you will understand the structure of the body" (III.30) All levels welcome

The class duration is 60 minutes and is held at 32-34°C.

Yogaholics United Trial Pass

10 Days Yoga for CHF 75.-

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