Kiss Summer Goodbye

with us

Yoga Retreat 2018

Move and breath, sit still and let go and embrace the now. Experience one week full of yoga, amazing food and great company. The daily yoga classes will leave you feeling strong yet balanced and grounded. There will be enough time to just play or rest.  Amazing food will nourish you from the inside out and the incredible surrounding will make you feel just like at home. Between the lovely gardens, swimming pool, wild forest and fields, there is plenty of space to explore, walk and be free. Let’s soak up the last days of summer 2018 in the South of Italy together, and return refreshed and grounded into the fall season back home.

You will be staying at the beautiful La Rosa Dei 4 Venti (www.larosadei4venti.org), an ancient 18th century “Masseria” farmhouse, totally immersed into nature. The kitchen at La Rosa dei 4 Venti follows the ph alkaline diet philosophy whose goal is to bring back to balance our organism through a healthy vegetarian diet mainly raw, organic, with low gluten, no dairies and wheat free. They serve their fresh, organic and seasonal products from their garden. Their dishes are from the italian tradition but revisited by them by introducing some raw dishes at lunch and superfoods in their recepies. You won’t miss the italian cuisine, simply you will taste it in a healthier way!!

Facts & Price

29th September – 6th October 2018

 Max. 16 participants

English & German

Retreat package price per person:

  • Double room: CHF 1’450.-
  • Triple room: CHF 1’350.-
  • Single room: CHF 1’650.-
  • It includes 7 nights @ La Rosa dei 4 Venti / yoga / full board / airport transfers in Italy

Flight with Swiss Airlines needs to be booked individually. There are two options:

Option 1 over Bari:

  • Flight from Zurich to Bari on 29.9.2018 @ 06:55 am
  • Flight from Bari to Zurich on 06.10.2018 @ 09:40 am

Option 2 over Brindisi

  • Flight from Zurich to Brindisi on 29.9.2018 @ 06:25 am
  • Flight from Brindisi to Zurich on 06.10.2018 @ 09:00 am
  • Flight costs is approx. CHF 400-500.-
  • Please book your flight as soon as you receive retreat booking confirmation and send us the confirmation
  • Airport Transfer will be organized

 La Rosa dei 4 Venti, Via Monti del Duca 302, Martina Franca, Italy

To register please send an email to hello@yogaholicsunited.ch