Back to the basics

with Marco Circelli

Build a solid foundation:

Whether you have never tried yoga before, or feel you need to brush up on the basics, here’s a good opportunity for you. Yoga is not about fancy poses and flexibility. It is actually the most basic postures that provide you with the essential benefits for body mind and soul.

The workshop introduces you to the foundation of yoga and will enhance your experience of yoga. After a short introduction into the history and science of yoga, Marco will teach a grounding and stabilizing class. Get to know the most common mistakes to avoid it in the future.

This workshop is a great opportunity to not only work on postural alignment but start to explore the inner land scape.

Facts

Saturday, 25th January 2020

3-5pm

All levels

English

 CHF 45.-

Yogaholics United, Heinrichstrasse 267, 8005 Zürich

YogaholicsUnitedPortraitMarco

Marco Circelli

Over 12 years ago my wife asked me if I wanted to try “yoga”. Skeptically I agreed and ever since then I practice yoga.  We both started with Bikram Hotyoga and soon after that I tried different yoga styles, knowing there is more: It never got easier, but I got a little better every time, not only on a physical level but also on a mental level. I fell in love with the practice. Still now yoga remains hard work for me on every level.  Yoga  has not only helped me to improve my posture but also helped my breathing and therefore concentration and focus. Yoga challenges me to be more patient and supports my rather stiff body. Mid-2015, I completed the Kids Yoga Teacher Training with Cayetano Rodenas Shortly after that I completed an intense Hatha Yoga asana training and then I immersed myself into traditional Tantric Hatha yoga practices which I love teaching now.

Book - Back to basics (CHF 45.-)

To register, send us an email (ws@yogaholicsunited.ch) or drop by at the YHU Front Desk. The fee can be paid in the studio or by PayPal.

After receiving your registration and payment confirmation to ws@yogaholicsunited.ch your place is secured in the training. The registration for the training is binding, in case of a no-show the costs will not be refunded. In the event of illness or accident, the costs, after deducting a processing fee, will be refunded only up to 5 days before the training if you have a medical certificate.

All information about the workshop you will find above.